Which of the following statements best summarizes the stability of personality over time?
A) For most people, personality changes greatly over time, especially during mid-life.
B) Personality is stable across all people in all cultures.
C) For most people, personality traits tend to be stable over time, but within some individuals there may be relatively large changes.
D) Personality characteristics are subject to a great deal of change depending on environmental stressors.
C
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Three-fourths of all conceptions fail to survive beyond 6 weeks
a. True b. False
People with insomnia can lower their arousal level before sleep by using all of the following EXCEPT
a. progressive muscle relaxation. b. meditation or blotting out worries with calming images. c. writing down worries or concerns and planning what to do about them the next day. d. exercising an hour before bedtime.