A personal fitness trainer is responsible for designing comprehensive exercise or fitness programs for an individual client based on that person's health history, capabilities, and objectives for fitness.

Answer the following statement true (T) or false (F)

True

Health Professions

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It is advisable to choose foods low in all of the following EXCEPT _______

a. saturated fat b. trans fat c. unsaturated fat d. cholesterol

Health Professions

All of the following proteins interact with spectrin in the RBC membrane except:

a. Glycophorin A b. Ankyrin c. Protein 4.1 d. Actin

Health Professions