Which of the following is NOT a self-management strategy?
a. arranging punishing contingencies
b. self-instructions
c. goal setting
d. respondent conditioning
d
Psychology
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Weight-loss maintainers are more likely than individuals who relapse to
A) believe that temporary lifestyle changes are needed. B) use social support and to keep a record of their weight. C) restrict fat to no more than 7 percent of their daily caloric intake. D) keep their weight-reduction plan to no longer than 25 weeks.
Psychology
When a behavior occurs and is followed by the presentation of a stimulus that results in a decrease in the behavior in the future, it is referred to as:
a. negative punishment b. positive punishment c. negative reinforcement d. extinction
Psychology