As Guermo reads his psychology textbook, he relates new facts, terms, and concepts to his own experiences and to information he already knows well, a form of self-reflection called

______ occurs when a person is prevented from reaching a goal because someone or something is in the way

a. Anxiety c. Conflict b. Pressure d. Frustration

Eating a well-balanced diet, getting regular exercise, not smoking, and avoiding high-risk behaviors are all elements of ______

a. positive reappraisal c. adopting a healthy lifestyle b. retroactive coping d. defensive coping