According to social cognitive theory, the best way to remedy dysfunctional expectancies is to provide
A) drugs.
B) reinforcement for alternative expectancies.
C) powerful disconfirming experiences.
D) information about repressed memories.
Answer: C
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In order to achieve deep-muscle relaxation, Gayle tenses
the muscles in her right arm until they tremble, holds them tight as she slowly counts to ten and then lets go. She allows her hand and arm to go limp and to relax completely. She repeats this procedure three times for her right arm, then proceeds to do the same sequence with her left arm, then her right leg, left leg, abdomen, chest, shoulders, chin, neck, and face. Gayle is using a procedure known as a. EMDR. b. REBT. c. covert sensitization. d. the tension-release method.
Based on the principles presented in the textbook, design a sports training program for young children that would likely increase self-regulation and enjoyment of physical activity
What will be an ideal response?