Cultural diversity always presents more challenges than benefits

When John presented his speech on the elephants of Africa, he showed a 2-minute video clip from a movie. He was using which of the following strategies to enhance learning and retention?

a. Moving from familiar to unfamiliar ground b. Repeating important ideas c. Relying on multiple communication channels d. Highlighting key material

Answer the following statement(s) true (T) or false (F)

1. Trait anxiety is spontaneous. 2. The Inverted-U hypothesis is the only theory used to explain stress and performance. 3. The neck-shoulder check is an example of a momentary relaxation exercise. 4. Stress inoculation training combines the use of imagery, self-talk, and relaxation. 5. When athletes are sufficiently activated there a little exercises that will be helpful to them.