After Tina outlined a chapter in her textbook, she answered questions in her study guide to see whether outlining was helping her learn the information in the chapter. Tina was __________ the effectiveness of her memory strategy

After one has learned to voluntarily relax, the next step in self-directed desensitization is to

a. use positive imagery to reinforce desired behavior. b. place the disturbing scenes under stimulus control. c. use thought stopping to alleviate your unwanted and disturbing thoughts. d. identify the fear you would like to control and construct a fear hierarchy.

Stan has been in prison for almost a year. When he first arrived he had trouble sleeping and was very fearful. As the year progressed, he developed a "tough guy" veneer and now has a general understanding of the culture of the prison. According to Clemmer (1958), Stan has undergone

A. colonization. B. prisonization. C. tolerantization. D. habituation.