Discuss the effects of two of the seven habits of highly resilient people as presented in the textbook

What will be an ideal response?

Answer: The student has seven to choose from, as listed in Table 13.3 on page 389. They need to describe two of the seven and present some idea of how each functions. Reference to a specific piece of evidence would be a bonus. For example, they could mention that highly resilient people tend to describe their lives as meaningful, and that there is evidence that having meaning in one’s life creates positive emotions with all the benefits that positive emotions engender. Specific research suggests that this increases the activity of the immune system and often provides for a feeling of low, a start involving intense concentration, complete absorption and deep enjoyment.