The effects of self-efficacy expectancies on buffering stress were first investigated by ______

One's life story is essentially the same as one's

A) self-esteem. B) identity. C) possible selves. D) moratorium.

According to the American College of Sports Medicine and the Centers for Disease Control and Prevention, people need to exercise vigorously for at least 30 minutes per day, with no break, for 5 days a week to get the maximum benefits of exercise

Indicate whether the statement is true or false.