Describe the scapula neutral position and explain why it is important to maintain

What will be an ideal response?

In the scapula neutral position, the scapula lies flat against the ribcage, its medial border is parallel to the spine, and the superior angle of the scapula is higher than the acromion and level with T-1. This position is maintained by a balance in the tensional pulls of muscles attached to the scapula, particularly by the lower trapezius, which anchors the scapula in neutral. Scapula neutral is important to maintain to ensure optimal alignment in the shoulder girdle, upper spine, and head and to ensure efficient movement of the shoulder and arm.