Anxiety is associated with physiological responses such as a racing heart and increased respiration. Which of the following is true about these physiological changes?
A) they are always a sign of mental illness
B) they are always maladaptive
C) they are an important part of the fight-or-flight response
D) they are always adaptive
Answer: C
Rationale: Anxiety is based on a normal physiological and psychological response to stressful events known as the fight-or-flight response. These responses can be highly adaptive, but may become deregulated in anxiety disorders.
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