Aaron is trying to go to sleep, so he keeps his eyes wide open (in the dark) and stays awake as long as possible. This will allow sleep to overtake him unexpectedly and lowers his performance anxiety through a technique known as the __________

In ________, resilient adolescents cope by using problem-solving strategies and controlling their emotions

A) secondary control coping strategies B) emotion-focused coping C) cognitive approaches to coping D) primary control coping strategies

Which of the following physical changes occur for males and females alike during puberty?

a. Skin becomes rougher. b. Proportion of muscle to fat increases. c. Shoulders and chest become wider. d. Hips widen and abdominal fat levels increase.