It is Monday night, and Francesca is experiencing more stress symptoms than usual

She notices that she has lost two more pounds, her headache is intense, and a rash has broken out on her face. Francesca thinks, "I've got to do something to get out from under all this stress." What do you recommend Francesca do to reduce the stress she is experiencing?
A) Get a group of friends together to form a support group that will meet every Sunday afternoon between three and five.
B) Create a few personal accounts on social networking sites, so she can visit them as a pleasant diversion during and after work.
C) Jog every day for ten minutes each night after all her work and family responsibilities have been completed.
D) Find a better balance between work and family responsibilities.

Answer: D