To remember something long term, how should you study?

a. Discipline yourself to read each page as quickly as possible.
b. Try to memorize the material by repeating it word for word.
c. Study the material all at once

Stress moderator variables will usually increase the impact of a stressor and cause it to be more harmful

a. true b. false

Short, rhythmic bursts of brainwave activity that appear during stage 2 sleep are called __________

a) delta waves. b) sleep spindles. c) paradoxical sleep waves. d) beta waves.