Controlled processes such as counterfactual thinking can have their benefits and drawbacks. First, discuss what is meant by the term "counterfactual thinking," then explain how this phenomenon can be beneficial and how it can be detrimental
What will be an ideal response?
Answer: Counterfactual thinking is the process of mentally redoing the past. Sometimes this may be done by going through a series of "what if" scenarios to mentally determine how to correct a previous mistake. Counterfactual thinking can be beneficial if people use it as a means to learn from their mistakes and to do better in the future. However, it can be detrimental if people get caught in a cycle of rumination, in which they focus on the negative aspects of their mistakes. Rumination has been linked to depression, suggesting that counterfactual thinking may lead to depression if people focus only on the mistake.
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Physical education classes have long-term influences on the likelihood of exercising in
adulthood if the program focuses on which one of the following activities? a. Competitive sports b. Team sports c. Lifetime physical activities one can do alone d. Health education
Regarding the set point, fat cells, and obesity, which of the following statements is FALSE?
a. There is currently no known way to lower your set point for fat since the number of fat cells remains unchanged throughout adult life. b. Your set point is the weight you maintain when you are making no effort to gain or lose weight. c. When your body goes below its set point, you will feel hungry most of the time. d. When leptin is released into the bloodstream, it tells your brain that you need to eat more.