Harold is suffering from insomnia. Which of the following is something he probably should NOT do?

a. Establish a regular bedtime routine.
b. Maintain regular bedtime hours.
c. Have a good stiff drink before bedtime.
d. Get out of bed and do something until he feels sleepy.

C

Psychology

You might also like to view...

Suppose you walk down an alley in a large city and see someone sleeping who appears to be homeless. You may wonder, "Why is this person homeless?" If you commit the fundamental attribution error, which of the following might be your answer?

Psychology

How important is it to talk to a therapist shortly after a traumatic experience? a. Talking to a therapist at that point is generally not helpful

b. Talking to a therapist at that point is important, for any type of trauma. c. Talking to a therapist at that point is important for victims, but not for observers. d. Talking to a therapist at that point is important for observers, but not for victims.

Psychology