Examples of the benefits of meditation are _____, _____, and _____, all of which are supported by research
Fill in the blank with correct word
Answer: lower blood pressure; lower cholesterol; better able to control emotions; increased relaxation; enhanced well-being; increased cardiovascular health
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Which of the following statements supports the "preserve and protect" hypothesis of sleep?
A) People tend to require more sleep after a hard day of work. B) Sleep deprivation can lead to impaired cognitive abilities. C) Jet lag is usually worse when traveling east than it is when traveling west. D) Many small animals sleep during the day, when they could be easily seen by a predator.
Summer and Freddy are walking through the woods late at night. "It's so dark out here, we could walk over a cliff without even knowing it or get attacked by a bear!" says Freddy,
"We should be asleep in bed instead of walking around at night." Freddy's comment reflects the logic behind which explanation of why we sleep? A) activation-synthesis B) preserve and protect C) restore and repair D) problem-solving