Bruce thinks it is important to do his best at anything he pursues. He is high in _____________

Self-efficacy is

a. the way a person defines himself or herself. b. the way a person is viewed by peers. c. the confidence one has in being able to control events in one's surroundings d. the degree of independence that one has.

The first step in the process of systematic desensitization is to

A) ?train the client in muscle relaxation. B) ?help the client build an anxiety hierarchy. C) ?have the client work through the hierarchy and try to remain relaxed. D) ?expose the client to mild anxiety-arousing stimuli.