Guadalupe has been having a lot of stress at work recently, and she has spoken to a therapist about how to better handle her anxiety
Her therapist suggests that she try _________ meditation, which involves focusing exclusively on a single object, internal sound, or her own breathing.
a) concentrative
b) meditative
c) expressive
d) awareness
ANS: A, Concentrative meditation is what Guadalupe is being prescribed by her therapist.
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The learning approach to psychological disorders suggests that
a. we learn abnormal behaviors just as we learn other behaviors. b. what is learned cannot be unlearned. c. we must find the cause of a disorder before it can be treated. d. none of the above
Which of the following is a smart, easy way of evaluating the ideas you have generated?
A) post them on the internet, to see if anyone criticizes them B) talk to a friend or classmate about your ideas to get feedback C) call your professor until he/she agrees to collect the data D) keep your ideas to yourself until you are sure they have utility