The heart of your presentation is the conclusion section

When doing the recommended breathing exercise to ease anxiety, you should ________

A) squeeze your muscles so that you are aware of where you are holding your tension B) try to release all tension and relax C) do speed breathing so that you will get the benefit as quickly as possible D) not repeat more than once every 24 hours

Receiver apprehension is ?the fear of misinterpreting, inadequately processing and/or not

being able to adjust psychologically to messages sent by others.? Indicate whether the statement is true or false