While some people might be tempted to intentionally avoid unpleasant, stressful, or painful thoughts, __________ training suggests that actually focusing on unpleasant, negative thoughts in uncomfortable situations can help us change these thoughts
This technique suggests that increased awareness of our own subjective experiences is the key to improving our functioning.
a. EMDR
b. mediated exposure
c. Gesetalt awareness
d. stress inoculation
Answer: D
Psychology
You might also like to view...
The mere exposure effect is related primarily to which aspect of attraction?
a. ?similarity b. ?proximity c. ?attractiveness d. ?balance
Psychology
The term coined by Seligman and Czikszentmihalyi to indicate the science that seeks to improve the quality of life of everyone is called:
a. positive psychology b. transcendental meditation psychology c. human psychology d. behaviorism
Psychology