Some have accused psychologists of focusing too much on our negative aspects. In contrast, the goal of positive psychology is specifically to focus on our strengths
Describe two positive traits that allow people to deal in with stressful situations and maintain good health. What are some of the benefits associated with these traits?
What will be an ideal response?
Answer: A good answer will include the following key points.
? Optimism—having an optimistic approach is extremely beneficial when trying to cope with stress. People who are optimistic in the face of adversity are better able to approach problems from various angles and come up with constructive solutions. Optimists are better protected against coronary heart disease than pessimists, and optimism is associated with quicker recovery following surgery.
? Resilience—Resilient people are better able to cope with stressful events. In fact, resilient people can even benefit from stress and trauma, a phenomenon known as post-traumatic growth.
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"I really don't care if I hit the game winning home run or if I am on the bench when my team wins. As long as the team is successful, I'll be happy!" This statement would most likely be made by an athlete with a(n) ________ self-concept
a) independent b) dependent c) interdependent d) incongruent
Which of the following best illustrates the process of "recentering" as defined by Jennifer Tanner?
a. There is a move from adolescent egocentrism to an inner self-focus during emerging adulthood. b. The center of emotional life is transferred from the original family to a long-term romantic partner. c. During infancy the center of development is located within an individual's genotype, but as time passes, environment plays a larger role, therefore moving the center of development. d. The center for physical development is located in the nucleus of all cells; however, cancer cells infiltrate and modify the nuclei of healthy cells, transferring the location of cellular development.