Research on self-control has demonstrated that engaging in self-regulation _____

A) depletes our energy and provides us with limited ability to maintain self-control at a later time.
B) is like a muscle so that the more we practice self-control the easier it becomes to self-regulate.
C) increases our ability to accomplish future goals that require self-regulation.
D) allows us to conserve energy for use on more important tasks.
E) with regard to one task makes us more able to engage in self-control on an additional task.

Answer: B

Psychology

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In the diary study that tracked the daily stressors of about 1,500 people, it was found that the proportion of days that people reported experiencing any stressors began to decline after

a. adolescence. b. emerging adulthood. c. middle adulthood. d. late adulthood.

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