Albert Ellis proposed a major cognitive-behavioral therapy approach that is commonly referred to as

Panic disorder is characterized by ____. The panic attacks are not due to a general medical condition or the effects of a substance, and they lead to significant changes in behavior usually related to avoiding another attack or its feared consequences.

Fill in the blank(s) with the appropriate word(s).

The term hassles refers to __________

a) minor health problems that cause a person to miss at least one day of work. b) personal limitations that make it impossible for someone to pursue a desired goal. c) the necessity to interact with persons we dislike in order to obtain our goals. d) minor annoyances of everyday life.