Skipping breakfast is likely to be a:
A) good way to lose weight and prevent obesity.
B) poor choice as the brain needs nutrients for energy and synthesizing neurotransmitters.
C) poor choice as flavanols deplete cognitive resources.
D) good choice to build resilience and impulse control.
Answer: B
Rationale: Skipping breakfast may not be a health choice. The brain utilizes large amounts of glucose and other nutrients for energy and in the synthesis of neurotransmitters.
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