Actively working to change our thoughts about stress and how we appraise stressors are both components of

__________ is a technique that increases the likelihood that people will fulfil their goals.

A. mental imagery. B. mental contrasting. C. mental coordination. D. mental projection.

What type of drugs are the traditional antianxiety drugs, or minor tranquilizers, such as Valium?

a) tricyclics b) lithium family c) chlorpromazines d) benzodiazepines