Answer the following statement(s) true (T) or false (F)

1. “Mastery” tapes are purposely designed to have the athlete practice making a mistake and then practice the strategies for regaining control and confidence.
2. Cognitive self-talk becomes shorter, less frequent, and shifts from a focus on mechanics to strategies and optimal feelings as skills become more automatic and mastered.
3. Self-efficay is the conviction that one can successfully execute the specific behavior required to produce the desired outcome.
4. Self-talk can be both positive and negative.
5. There is a direct correlation between self-confidence and success.

1. FALSE
2. TRUE
3. TRUE
4. TRUE
5. TRUE