Selective perception and a tendency to overgeneralize are __________ as defined by Aaron Beck

Petra has suffered several setbacks in the last year, including breaking up with her boyfriend and losing her job. Petra did not let these setbacks negatively affect her life for long and recovered from them quickly

Which trait does Petra best illustrate? A) learned helplessness B) resilience C) optimism D) negative affectivity

Derek sits in his therapist's office while attached to a heart rate monitor with a digital display. When Derek becomes anxious and his heart rate increases, his therapist instructs him to concentrate on lowering the rate displayed on the device

This is an example of using ________________ as part of anxiety therapy. A) integrated mind–body training B) concentrative meditation C) biofeedback D) mindfulness