Answer the following statement(s) true (T) or false (F)
1. According to the transtheoretical model of change, mediators of behavioral change (adopting exercise) are self-efficacy, decisional balance (pros and cons), and processes of change.
2. It is possible that exercise prescriptions based on preferred intensities might increase adherence to exercise programs.
3. Self-efficacy predicts adoption and maintenance of exercise, but cannot be increased with mastery experiences.
4. Both adoption and maintenance of exercise programs are inversely associated with exercise intensity.
5. The belief that exercise behavior can be influenced by intrapersonal, social and physical environment, and public policy variables is a tenet of social cognitive theory.
1. TRUE
2. TRUE
3. FALSE
4. TRUE
5. FALSE
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A) ?uninformed B) ?biased C) ?apathetic D) ?empathetic
A speech about the appearance of a new museum would be a speech of description
Indicate whether the statement is true or false.