If you find yourself lying in bed unable to sleep for more than 20 minutes, what should you do?

a. Start watching television or read so as to help you fall off to sleep.
b. Brew some tea to help relax you.
c. Get out of bed and find some light activity to do (e.g., reading a book).
d. Lie in bed until you fall asleep, even if it takes several hours.

c

Psychology

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When young adults are deprived of time cues, their circadian rhythms:

a. follow a 23 hour cycle. b. follow a 24 hour cycle. c. follow a 25 hour cycle. d. lose all synchronicity with any cycle of time.

Psychology

Which set of adjective pairs correctly describes the clusters into which DSM-IV-TR personality disorders are grouped?

(a) odd/eccentric, dangerous/inconsistent, and shy/withdrawn (b) shy/withdrawn, anxious/fearful, and dangerous/inconsistent (c) shy/withdrawn, dramatic/emotional, and bizarre/thought disordered (d) odd/eccentric, dramatic/emotional, and anxious/fearful

Psychology