Peggy Blake and her colleagues constructed a scale of "life-change units" to measure the impact of life changes among college students. Surveys with students revealed that:
A) they considered unwanted pregnancy to be less stressful than major financial problems.
B) they considered academic failures to be more stressful than the beginning of college.
C) 100 percent of them considered graduating from college a stress-free event.
D) some of them considered academic success to be stressful.
D
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Relaxation training and breathing exercises can ______
a. neither lower stress nor improve immune system functioning b. lower stress but have no effect on immune system functioning c. improve immune system functioning but have no effect on stress levels d. lower stress and improve immune system functioning
Problems in behavioral regulation often arise when an individual lacks the programs to achieve abstract goals like "being liked."
Indicate whether the statement is true or false