Regarding stress management, which of the following statements is FALSE?
a. Humor reduces stress by helping to put things into perspective.
b. Writing about your feelings tends to leave your mind clearer and also helps reduce stress.
c. Stress can be reduced by deliberately doing things at a slower pace.
d. Stress inoculation involves visualizing calm, relaxing, peaceful images in order to distract one from upsetting thoughts.
d
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______ occurs when a person does not consume sufficient food of any kind
Stunting Marasmus Protein calorie malnutrition Wasting
Your aunt is pregnant for the first time. She has heard that Kegel exercises are a good idea, but does not know how to perform them. You would tell her to tense the ____
a. muscles of the vagina and anus repeatedly for 10-second intervals b. abdominal muscles repeatedly for 15-second intervals c. quadriceps and hamstrings repeatedly for 10-second intervals d. muscles of the lower back repeatedly for 10-second intervals