What is the first step in the systematic desensitization technique?
a. To train your body in progressive muscle relaxation.
b. To create a hierarchy of fearful events.
c. condition your body to relax to visualizations.
d. To create a new response bond.
e. None of the above
B
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Identity scripts are:
a. Rules for how we are supposed to live and who we are supposed to be, as communicated to us by family members. b. Roles children internalize based on characters from television cartoons and dramatic presentations. c. Mental images of roles or occupations we could obtain in the future. d. Generalizations that we apply to ourselves based on random interactions with strangers.
Reactions to nonverbal communication that bother us because it does not meet our
expectations are described by expectancy _________ theory. Fill in the blanks with correct word