How can you use classical conditioning principles to help you get better sleep?
What will be an ideal response?
Answer: You can use classical conditioning principles to help create a space and a mindset in which sleep can occur. You need to learn to associate your bed with sleep, so it is important that you do not do work or study in your bedroom or sit on your bed when texting or calling people who might upset you. You can study in the living room or kitchen and take your phone calls there as well. You can also work on getting in a calm mindset before getting into bed. Some people find a warm bath, reading something light, or just relaxing key.
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Voluntary movement begins to appear in most infants around the
A. first year of life B. eighteenth month of life C. sixth month of life D. fourth week of life
According to the article Kids Say the Darndest Thingsabout children's memories, children were assigned to
different research groups (a) according to gender (b) alphabetically (c) using teacher rating forms (d) by classroom