Functional analytic psychotherapy shapes a client's interpersonal behaviors with

A person is sitting comfortably in a quiet room with his eyes closed. As he repeats a word silently to himself, his breathing slows, his heart rate and blood pressure decrease, and tension leaves his muscles. He is most likely practicing

a. the relaxation response. b. biofeedback. c. cognitive restructuring. d. cognitive reappraisal.

Weight-loss maintainers are more likely than individuals who relapse to

A) believe that temporary lifestyle changes are needed. B) use social support and to keep a record of their weight. C) restrict fat to no more than 7 percent of their daily caloric intake. D) keep their weight-reduction plan to no longer than 25 weeks.