Which of the following would Martin Seligman be LEAST likely to suggest as a way for people increase their happiness?
a) Write a gratitude letter in which you thank someone you never properly thanked. Meet with them and read it aloud.
b) At the end of each day, count your blessings and write them down.
c) Finally admit to a lie for which you blamed someone else in order to cover up your own mistake.
d) Take a risk by moving towards a heartfelt but somewhat scary goal.
Ans: c) Finally admit to a lie for which you blamed someone else in order to cover up your own mistake.
You might also like to view...
Poverty-stricken neighborhoods________________
A) are more likely to be close-knit and provide more monitoring of neighborhood children B) often cause adults to experience more stress, leading to less effective parenting C) typically have access to more resources
Adler felt that the main shaper of personality was the individual's efforts to overcome ______
a. physical weakness c. the Oedipal conflict b. restrictive parents d. internal inhibitions