In a Canadian study, ______ of adolescents reported having at least one argument with their parents a week and it was the worst for ________

Clients learn how to tolerate or get through stressful situations using distraction exercises, self-soothing strategies such as listening to music, and techniques to improve their experience of the current moment during

a. interpersonal effectiveness skills training. b. emotional regulation skills training. c. distress tolerance skills training. d. mindfulness skills training.

Those with a hardy personality ____

a. ?tend to view stressors as challenges rather than threats b. ?are more often male than female c. ?are more often Type B personalities than Type A or Type C d. ?are prone to learned helplessness