Which of the following is TRUE regarding anxiety?
A) It is a common emotion in new situations.
B) It is always proportional to the situation.
C) It is particularly common among children.
D) It is always learned.
A
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If there is a positive correlation between the number of children a person has and their overall life satisfaction, we would find that people with more children
a. consistently find less satisfaction with their lives. b. are less satisfied with their lives than are people with fewer children. c. are no more or less satisfied than those with fewer children. d. are more satisfied with their lives than are people with fewer children. e. are less satisfied with their lives than they were before they had children.
In the formula for change, one step is to "think of a better way to accomplish the positive intention of your self-defeating behavior." What is another way of saying this?
a. After you identify the change you want to make in your behavior, you need to develop needed resources—information and support. b. After identifying what the problem behavior was trying to do for you, develop alternative behaviors that will work as well or better. c. In order to make the changes that you want to make in your behavior you have to develop the will power to overcome your objections. d. It's very important to have a good reason for wanting to make a change in behavior so that you're willing to make the effort.