How can we increase happiness?

What will be an ideal response?

Answer:
We can start an upward spiral by having positive emotions which will in turn allow us to cope with the unavoidable difficulties in life more effectively. The most difficult part of this is to generate those first positive emotions.
Building close personal relationships is also crucial to happiness. These can take some work, but the strong social support network that results can certainly be a great benefit as we experience challenges.
We can attempt to gain the personal skills that contribute to happiness. This might include working on being more agreeable or extroverted.
Finally, we can stop doing things that are counterproductive to happiness. For example, not abusing drugs, not trying for perfection, and setting only realistic attainable goals can set us on the right track to experiencing more happiness.

Psychology

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Which of the following is TRUE regarding media use in early childhood?

a. Children are able to connect musical sounds with specific emotions. b. Most of the research on the effects of music has focused on very young children. c. Girls are more likely than boys to prefer violent video games because they are striving to achieve an independent and assertive identity. d. Boys and girls spend equal amounts of time playing electronic games.

Psychology

In a Guatemalan study that examined nutrition and development, children who were classified as having ____ were more likely than children with ____ to explore new environments in middle childhood and persist in a frustrating situation

a. low body mass index; high body mass index b. high body mass index; low body mass index c. low nutrient levels; high nutrient levels d. high nutrient levels; low nutrient levels

Psychology