Describe the humanistic therapies of existential therapy, including logotherapy and Gestalt therapy, and explain how each differs from client-centered therapy

What will be an ideal response?

Answer will include that existential therapy focuses on the problems of existence, such as meaning, choice, and responsibility. Like client-centered therapy, it promotes self-knowledge. However, while client-centered therapy seeks to uncover a "true self" hidden behind a screen of defenses, existential therapy emphasizes free will, the human ability to make choices. Accordingly, existential therapists believe you can choose to become the person you want to be. Existential therapists try to give clients the courage to make rewarding and socially constructive choices and to discover self-imposed limitations in personal identity. To be successful, the client must fully accept the challenge of changing his or her life. One example of existential therapy is Victor Frankl's logotherapy, which emphasizes the need to find and maintain meaning in life. Frankl based his approach on experiences he had as a prisoner in a Nazi concentration camp. In the camp, Frankl saw countless prisoners break down as they were stripped of all hope and human dignity. Those who survived with their sanity did so because they managed to hang on to a sense of meaning