List several long-term benefits of meditation
Some of the long-term benefits of meditation are:
• changes in perception of self, others, and life events
• a freeing of emotions, especially suppressed emotions
• greater compassion
• reevaluation of values and beliefs
• increased capacity for self-love and love for others
• greater readiness to accept love
• improved ability to cope with life situations
• increased awareness of self
You might also like to view...
Model building codes base their requirements for flood loads on maps prepared by the:
A) National Aeronautics and Space Administration. B) Federal Emergency Management Agency. C) Department of Transportation. D) National Oceanographic and Atmospheric Administration National Weather Services.
You are called to a doctor's office for a patient with hematuria. You know that hematuria is:
A) blood in the stool. B) blood in the urine. C) cloudy urine. D) a blood clot.