What are you training if prescribed exercises that are high intensity and low reps?

a. power
b. strength
c. endurance
d. hypertrophy

Answer: a. power

Health Professions

You might also like to view...

Washing the hood with ________ helps remove starch, salt, sugar, and protein

A) a germicidal B) sterile water C) lint-free towels D) 70% isopropyl alcohol

Health Professions

Which of the following statements is true regarding production of alpha fetoprotein (AFP)?

A) No AFP is produced in the fetal yolk sac but later large quantities by the fetal liver as the yolk sac degenerates. B) Small amounts of AFP are first produced in the fetal yolk sac and then in large quantities by the fetal liver as the yolk sac degenerates. C) Small amounts of AFP are first produced in the fetal liver and then in large quantities by the fetal spleen as the yolk sac degenerate. D) Large amounts of AFP are first produced in the fetal yolk sac and then in smaller quantities by the fetal liver as the yolk sac degenerates.

Health Professions