For progressive relaxation to be effective, the client must learn to ______
a. differentiate muscle tension from relaxation
b. repeat a mantra
c. tense their muscles when under stress
d. use aerobic exercise along with weight exercises of the different muscular groups
A
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As part of a psychology course you are required to find information on famous figures and report back to the class. One of the people on your list is Richard Suinn. When you look up his biography, what will you find?
a) He was one of the first psychologists to work with the U.S. Olympics committee. b) After a career in baseball, he devoted his life to teaching people how to be better coaches. c) His research on the effects of stress on eyewitness identifications has been cited by the U.S. Supreme Court. d) An avid baseball player, he developed training methods that are used in a variety of sports to increase endurance and reduce "choking."
Jill decides to study overweight people. She designs a correlational study comparing
weight level and level of physical activity. She finds that as the level of physical activity decreases, weight level increases. Jill's study has found a _______ correlation. a. random c. complementary b. positive d. negative