Eduardo realizes that his Chemistry final is approaching fast. What is the worst thing he could do to prepare for the final?
a) wait until the night before to start his studying
b) start studying more than a week in advance, since this might cause him to forget important material
c) begin making flash cards; research suggests that flash cards should be made throughout the semester and not at the last minute
d) study with friends who use different study methods than Eduardo does, since research shows that this often results in confusion
a
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Drugs such as barbiturates and alcohol are classified as depressants because they
a. inhibit the transmission of nerve impulses in the central nervous system. b. lead to tolerance. c. bring about depression when they are not being used. d. are likely to cause a variety of mood disorders, especially depression.
During mindfulness meditation, a person learns to let thoughts and memories pass freely through the mind without reacting to them
a. true b. false