To be effective in improving cardiovascular fitness and endurance,
and to lessen the risk of a heart attack, exercise that uses large muscle groups in continuous, repetitive action and increases heart and respiration rate should be performed a minimum of _____
a) every day for an hour.
b) once a week for two hours.
c) five times a week for 20 to 30 minutes.
d) 3 times a week for 15 minutes.
Answer: c
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Which of the following does NOT reflect Erik Erikson's stages of development theory?
a. Each stage is marked by a particular "crisis." b. If we handle the crisis, we move on in our development. c. There are ten stages of human development over the life span. d. Our life is directly impacted by the choices we make in each stage.
According to Sternberg, a relationship in which commitment is based only on passion with the two partners not sharing any emotional connectedness is called empty love
a. True b. False Indicate whether the statement is true or false