Lower secretion of stress hormones is associated with ______

a. emotion-focused coping
b. high self-efficacy expectancies
c. an avoidant or repressive style of coping
d. ability to effectively utilize the general adaptation syndrome

B

Psychology

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Shifting your focus to the positive aspects of the situation from the negative aspects is also known as ____________

a. relaxation b. catharsis c. cognitive restructuring d. psychological detachment

Psychology

Some people literally gasp for breath hundreds of times during sleep without realizing it

Indicate whether the statement is true or false

Psychology