Dr. Booker is a clinical psychologist who sees a client named Thomas. She notices that Thomas identifies with his thoughts; that is, when he thinks a stupid thought, he concludes that he is a stupid person. She makes efforts to help Thomas notice his thoughts without becoming enmeshed in them or judging them. Which of the following approaches best describes Dr. Booker's efforts?

a) Mindfulness
b) Behavioral
c) Psychoanalytic
d) Humanistic

Ans: a) Mindfulness

Psychology

You might also like to view...

According to May, contemporary psychological research is preoccupied with ________ at the expense of ________.

a) depth; precision b) data and numbers; theory c) introspection; extrospection d) subjectivity; objectivity

Psychology

All forms of communication can be considered types of language

Indicate whether this statement is true or false.

Psychology