Time management helps with stress management because

a. making daily lists of activities gives a person purpose.
b. prioritizing activities from a list gives a person a sense of control.
c. scheduling activities gives a person a fixed plan of the time spent at work.
d. making daily lists provides a feedback mechanism. new appointments and/or tasks can be refused if they weren't already in the time managements plan, giving the person a sense of control

Ans: b. prioritizing activities from a list gives a person a sense of control.

Psychology

You might also like to view...

In which of the following theories of personality is self-actualization a major concept?

A) phenomenology B) psychoanalysis C) body-type D) trait-factor

Psychology

In 2001, a surgeon in New York first used telesurgery to remove the diseased gallbladder of a patient an ocean away in France

Indicate whether this statement is true or false.

Psychology