Time management helps with stress management because
a. making daily lists of activities gives a person purpose.
b. prioritizing activities from a list gives a person a sense of control.
c. scheduling activities gives a person a fixed plan of the time spent at work.
d. making daily lists provides a feedback mechanism. new appointments and/or tasks can be refused if they weren't already in the time managements plan, giving the person a sense of control
Ans: b. prioritizing activities from a list gives a person a sense of control.
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