Which is the proper treatment for strains and sprains?

a. Apply cold compresses.
b. Apply hot compresses
c. Use the limb as soon as possible to prevent stiffening.
d. Apply a splint to immobilize the limb.

a
FEEDBACK: a. Correct. Apply cold compresses to a strain or sprain to decrease swelling.
b. Incorrect. Hot compresses may increase the swelling.
c. Incorrect. Rest of the limb may be required for healing to occur.
d. Incorrect. Immobilization is not required.