In contrast to concentrative meditation, a person who practices mindfulness meditation learns to
a. focus on and regulate his or her breathing.
b. minimize external stimulation.
c. generate specific mental images.
d. let thoughts and memories pass freely through the mind.
Answer: d. let thoughts and memories pass freely through the mind.
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Jakim struggles with depression and anxiety and is visiting the doctor for some help. The doctor is most likely to prescribe a medication that will increase levels of __________ in his brain
a. dopamine b. acetylcholine c. GABA d. serotonin
Bill plans to have protected sex with Lea by using a latex condom on himself. Which of the following should Bill follow in order to prevent the latex from weakening and thereby ensure maximum satisfaction and effectiveness from this type of barrier method?
A. He should make his partner wear a female condom as well. B. He should use it with Vaseline. C. He should wear more than one condom during intercourse. D. He should use it with K-Y Jelly.